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Rabiya Al-Madinah

399.001,099.00

Rabiya dates are known for their sweet, mildly chewy texture. They offer a balanced flavor profile that combines rich sweetness with a touch of nuttiness.

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Description:
Rabiya dates are known for their sweet, mildly chewy texture. They offer a balanced flavor profile that combines rich sweetness with a touch of nuttiness.

Nutrition (per 100g):

  • Calories: 277
  • Carbohydrates: 75g
  • Fiber: 7g
  • Protein: 2g
  • Fat: 0.2g
  • Vitamins & Minerals: Contains significant amounts of potassium, magnesium, and iron.

Benefits:

  • Energy Sustenance: Ideal for a sustained energy release throughout the day.
  • Heart Health: High potassium content helps in regulating blood pressure and promoting heart health.
  • Improves Mood: Natural sugars can boost mood and cognitive function.

Uses:

  • Snack: Enjoy on its own or with nuts for a nutritious snack.
  • Breakfast: Add to oatmeal or yogurt for a sweet, nutrient-rich start to your day.
  • Baking: Use in baking for added flavor and natural sweetness.